猴头菇杂锦煲Monkey Head Mushroom in Clay pot

  • Prep Time
    15 Mins
  • Cook Time
  • Type
  • View
    569

Ingredients

材料A

Ingredients A

材料B

Ingredients B

调味料

Seasoning

勾芡

Thickening

    Directions

    心得交流站 : 用瓦煲,不可干烧,先放油再烧热,瓦煲就不易裂。

    Step 1

    将材料A切块,飞水备用。Cut ingredients A into small pieces and then blanch with boiling water,drain.

    Step 2

    瓦煲加入2大匙油烧热,加入姜片炒香,加入猴头菇炒香至金黄色。加入西兰花、包菜花及红萝卜炒香,注入滚水1饭碗,水滚后加入调味料和剩余材料B煮片刻,勾芡即可。Heat 2 tbsp oil in clay pot,sauté ginger until fragrant,add in monkey head mushroom and fry until golden brown,toss in broccoli,cauliflower and carrot,add in 1 bowl of water and bring to boil;add in seasoning and remaining ingredients B,simmer for a short while,thicken and dish out.

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